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- ACHIEVE YOUR GOALS FASTER & STAY ON TRACK: Research shows tracking your daily exercise and food in a fitness journal helps you reach your goals sooner — and maintain your results for the long term.
- COVERS 2+ MONTHS OF TRACKING: Your workout & food journal includes 66 dual-page spreads with food exercise entries. This is long enough to see serious gains in weight loss, muscle tone, strength, and more.
- DETAILED, SO YOU KNOW WHAT'S WORKING:AND WHAT'S NOT: With plenty of space for writing, your workout journal / log allows you to jot down nutritional content, exercise reps/sets, and more each day.
- MADE OF LONG-LASTING PAPER MATERIALS: Your fitness planner is constructed with durable, high-quality paper to ensure it stands up to lots of love. At 5.5" x 8.5", bring this notebook anywhere.
- WHETHER YOU'RE TRYING to lose weight or just want to be aware of your food intake, harness the power of food/workout journaling with this premium logbook from NewMe Fitness.
- Happy Books Hub (Author)
- English (Publication Language)
- 106 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- A LIFESTYLE CHANGE DESIGNED TO STICK – How many times has this been you? You decide to lose weight and get into shape, you start a new diet, and everything’s going fine. Until you slowly start to slip back into your old ways. Before you know it, you’re right back where you started. Don’t worry, we’ve been there, too. That’s why we developed our weekly planner. It’s designed to help you stick to the goals you set, so you can finally watch the pounds start to disappear for good!
- THE SECRET TO SUCCESS – Once you broadcast your goals, there’s no turning back. It’s amazing how much easier it is to be accountable when everyone knows what you’re working towards – including you. Clarify your intentions with BONUS FREE healthy reminders small whiteboard, and create a plan of attack with the magnetic meal planner. Unlike fad weight loss products, Healthy Planner empowers you to embrace the journey, celebrate your victories, and put in the work to achieve your fitness goals!
- ONLY RESULTS, NO EXCUSES – You shouldn’t have to rely on willpower to get to where you want to be. With Healthy Planner there’s nowhere to hide when you have your healthy lifestyle refrigerator magnets staring at you every time you go to open the fridge. Give yourself the reminder you need to stay motivated and clearheaded when times get tough. The road to a new you is a long one, so make sure you have the tools you need to power through any dip the road takes!
- YOUR FOOLPROOF WEIGHT LOSS SOLUTION – Finally, a system designed to help you stick to your goals, build confidence, and feel better than ever! With our Weekly Calendar you can either use it plan out your meals in advance, or as a food diary to keep you honest about your eating. We’ve also thrown in some amazing FREEBIES – 4 FREE white board markers with fridge magnets, and a FREE healthy foods list fridge whiteboard to make meal planning and grocery shopping easier than ever.
- LOVE IT OR YOUR MONEY BACK – We can’t wait to hear all about your success story! But, with so many weight loss strategies promising big results, we understand if you’re a little skeptical. We know how frustrating it is to try to keep up with this week’s hot new diet. That’s why we offer our 100% satisfaction guarantee. Whether you’re following the Ketogenic Diet, the South Beach Diet, or the Paleo Diet, if Healthy Plan isn’t working for you, simply send it back for a full refund.
- Fitness Planner: 3 large 12x24” UV gloss laminated posters to plan, track & measure your goals today. Grommets are included for easy wall hanging.
- Plan & Optimize: Use the workout calendar to plan & track daily, weekly & monthly training, with space for 24 exercises, including sets, reps & weights.
- Record Measurements, See Improvements: Receive instant bodyfat, weight loss & BMI results using the caliper tool, chart & tape. Increase your workout motivation & see progressive body changes.
- Successful Habits: Dry-erase whiteboard posters help set routines for healthy habits. Perfect for personal trainers, home gym, crossfit, bodybuilding & more.
- Feel Happy & Healthy: Record your work & achieve new goals. Track workout related habits & log your nutrition, sleep and energy levels.
- Scratch Off Progress Markers As You Go And Reward Yourself For Achieving Milestones.
- Pin This Guide To Your Wall Or Using Magnets On Your Refrigerator As A Tracker For Success.
- New To Keto? Motivation Is As Important As Macros , Ketone Or Any Breath Analyzer.
- One Of Our Best Sellers For A Cornucopia Of Reasons, Helps You Not Cheat On Low Carb Foods Diets
- Forget Supplements, Strips, Ketones And Keto Cookbooks. This Is Pure Ketogenic Diet Motivation
- CHORE CHART: Encourage good behavior with this magnetic tracking-and-reward responsibility chart. Enable I Can do it behavior in your kids
- 51 CHORES and 60 REUSABLE STARS: 51 chores to cover multiple categories such as Potty Training, Morning routine and more. Enough stars for each day of the week.
- THICK MAGNETIC BACK: Strong magnet to hold the responsibility chart securely on refrigerator or any other metal surface
- HANG ON WALL Or USE IT ON REFRIGERATOR: Comes with String to hang on wall or you may use it on refrigerator
- LIMITED TIME DISCOUNT
- KEEP IT REALl: Honestly assessing where you are now is crucial for reaching where you want to go. The included body measurement tape and BMI calculator wheel will help you take accurate body measurements and track your Body Mass Index figure reliably.
- SIMPLE & ACCURATE: One push of the button and the soft vinyl tape will snuggly fit around your body, enabling you to take a precise reading of your waist, bicep, calf or even neck without anyone’s help. It is so easy, you will soon wonder how you managed without this before.
- BUILT FOR THIS: The body measuring tape is specially designed for the task. You can measure up to 60 inches or 154 centimeters. The tape is marked in inches on one side and in centimeters on the other.
- KNOW YOUR NUMBERS: The BMI Calculator Wheel lets you easily find out where you stand in terms of Body Mass Index. By tracking this widely used indicator for the body-weight ratio, along with the changes in your body measurements, you can accurately assess the progress in your weight-loss journey.
- NO RIK, NO PAIN: We focus on building a long-term relationship with our customers, and stand by the quality of our products. If you are unhappy with this combo kit for any reason, you can contact us for a full refund. The details, including our email and website address, can be found inside the package.
- Buy Countdown Calendar (Author)
- English (Publication Language)
- 210 Pages - 01/01/2014 (Publication Date) - Transcripture International (Publisher)
- EAT HEALTHIER & ACHIEVE YOUR DIET GOALS FASTER - This food tracker journal and meal planner will help you get started with a healthy diet, achieve your weight loss goals and get your poor eating habits under control - for good. Set your diet goals, plan your meals upfront, track your calorie and nutrient intake on a daily basis, eat healthy, feel great, have more energy, improve your health and boost your mood! This is what this weight loss journal is all about.
- LOSE WEIGHT, FEEL GREAT & HAVE MORE ENERGY - Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health - this journal for weight loss will help you! Developed by fitness and nutrition experts, this blank food journal uses goal setting and positive psychology techniques to help you not only get started with a diet, but also to keep you accountable and make sure you STICK to your diet while staying motivated along the way!
- COVERS 6+ MONTHS OF TRACKING & UNDATED: Unlike other weight-loss journals that are less expensive and have fewer pages, the Clever Fox wellness journal is long enough to see real results, so we give you enough space to track your food for half of the year! That's more than enough time to see real results; we want to make sure you use it. It also comes undated, unlike most dated planners, and you can start using it at any time of the year without wasting a page.
- PREMIUM QUALITY & FREE QUICK START GUIDE - Unlike other food journals for weight loss out there, we have created a truly luxurious, premium quality food diary with a 5.5 x 8 inch hardcover of extra soft, eco-friendly material, 120 gsm no-bleed, thick pages covering 6+ months of tracking. It also comes with an elastic penholder, closure band, 3 bookmarks and a pocket for notes. You will be motivated and want to use it more just by the pleasing aesthetics and great quality!
- GUARANTEE & RETURNS - Clever Fox keto journal planner is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your item ASAP if you're having ANY TYPE of quality issues, or if, for any reason, you’re not completely satisfied with your goal journal. Simply reach out to us via an Amazon message for a hassle-free refund.
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Last update on 2020-08-04 / Affiliate links / Images from Amazon Product Advertising API