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- ACHIEVE YOUR GOALS FASTER & STAY ON TRACK: Research shows tracking your daily exercise and food in a fitness journal helps you reach your goals sooner — and maintain your results for the long term.
- COVERS 2+ MONTHS OF TRACKING: Your workout & food journal includes 66 dual-page spreads with food exercise entries. This is long enough to see serious gains in weight loss, muscle tone, strength, and more.
- DETAILED, SO YOU KNOW WHAT'S WORKING:AND WHAT'S NOT: With plenty of space for writing, your workout journal / log allows you to jot down nutritional content, exercise reps/sets, and more each day.
- MADE OF LONG-LASTING PAPER MATERIALS: Your fitness planner is constructed with durable, high-quality paper to ensure it stands up to lots of love. At 5.5" x 8.5", bring this notebook anywhere.
- WHETHER YOU'RE TRYING to lose weight or just want to be aware of your food intake, harness the power of food/workout journaling with this premium logbook from NewMe Fitness.
- Scratch Off Progress Markers As You Go And Reward Yourself For Achieving Milestones.
- Pin This Guide To Your Wall Or Using Magnets On Your Refrigerator As A Tracker For Success.
- New To Keto? Motivation Is As Important As Macros , Ketone Or Any Breath Analyzer.
- One Of Our Best Sellers For A Cornucopia Of Reasons, Helps You Not Cheat On Low Carb Foods Diets
- Forget Supplements, Strips, Ketones And Keto Cookbooks. This Is Pure Ketogenic Diet Motivation
- Happy Books Hub (Author)
- English (Publication Language)
- 106 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- A LIFESTYLE CHANGE DESIGNED TO STICK – How many times has this been you? You decide to lose weight and get into shape, you start a new diet, and everything’s going fine. Until you slowly start to slip back into your old ways. Before you know it, you’re right back where you started. Don’t worry, we’ve been there, too. That’s why we developed our weekly planner. It’s designed to help you stick to the goals you set, so you can finally watch the pounds start to disappear for good!
- THE SECRET TO SUCCESS – Once you broadcast your goals, there’s no turning back. It’s amazing how much easier it is to be accountable when everyone knows what you’re working towards – including you. Clarify your intentions with BONUS FREE healthy reminders small whiteboard, and create a plan of attack with the magnetic meal planner. Unlike fad weight loss products, Healthy Planner empowers you to embrace the journey, celebrate your victories, and put in the work to achieve your fitness goals!
- ONLY RESULTS, NO EXCUSES – You shouldn’t have to rely on willpower to get to where you want to be. With Healthy Planner there’s nowhere to hide when you have your healthy lifestyle refrigerator magnets staring at you every time you go to open the fridge. Give yourself the reminder you need to stay motivated and clearheaded when times get tough. The road to a new you is a long one, so make sure you have the tools you need to power through any dip the road takes!
- YOUR FOOLPROOF WEIGHT LOSS SOLUTION – Finally, a system designed to help you stick to your goals, build confidence, and feel better than ever! With our Weekly Calendar you can either use it plan out your meals in advance, or as a food diary to keep you honest about your eating. We’ve also thrown in some amazing FREEBIES – 4 FREE white board markers with fridge magnets, and a FREE healthy foods list fridge whiteboard to make meal planning and grocery shopping easier than ever.
- LOVE IT OR YOUR MONEY BACK – We can’t wait to hear all about your success story! But, with so many weight loss strategies promising big results, we understand if you’re a little skeptical. We know how frustrating it is to try to keep up with this week’s hot new diet. That’s why we offer our 100% satisfaction guarantee. Whether you’re following the Ketogenic Diet, the South Beach Diet, or the Paleo Diet, if Healthy Plan isn’t working for you, simply send it back for a full refund.
- NEW DESIGN! ACCURATELY DETERMINE BODY FAT PERCENTAGE: Manage your health wisely with the newly designed MEDca Body Fat Caliper with body measurement tape and get very accurate consistant measurements every time. That's because our body fat caliper includes a full set including a click in caliper measure with slide ruler, instructional chart, and body measuring tape which means that you'll be able to measure your body fat content easily and accurately, resulting in more effective dieting!
- SIMPLE! PINCH, CLICK & READ: Now it has never been easier to measure your body fat by yourself and in the comfort of your own home. Our Personal Body Fat Testers feature a ball socket and slide rule so you can quickly and accurately measure your body fat. Simply move the slide rule to the right, pinch your skin fold, squeeze measuring jaws until the ball socket clicks in place and check your results.
- RELIABLE AND EASY TO USE: When it comes to losing weight & building muscle counting fat is what matters and we believe measuring your body fat should be easy. That's why his body fat caliper and body tape measurement tool has easy to read inch and millimeter marks and comes with an instruction card for measuring so that it couldn't be easier. The slide rule lets you know your result without losing its place on the scale.
- DURABLE! BEST QUALITY: This body fat measuring tool and body measuring tape is small, light, discrete, fits in your gym bag and made of durable plastic construction. This caliper gives you the same accurate results as other body fat measurement devices without the high prices costing up to hundreds or more
- TRUSTED BRAND! 100% SATISFACTION GUARANTEE: When entrusting your health into other’s hands, it is natural to worry. Let MEDca handle your body fat measurement device needs. We are happy to serve you in any way we can and are eager to meet all of your needs. If for whatever reason you are not 100% satisfied, we will do everything in our power to make sure that you leave happier and healthier. It's our promise to you!
- FITNESS TRACKER: This 12 weeks dry erase workout planner calendars is ideal for professional athletes, regular gym goers, and people on diet to track all exercise activity and log in any body changes. Plan your week out, set your goals and knock items off that list!
- EASY TO USE: Made from dry erase paper with 4 grommets on the corners. Pin it on your wall, bulletin board, or door and write!
- DAILY AND WEEKLY SCHEDULE: Each week is broken down to Monday to Sunday with Chest, Back, Legs, Shoulder, Arms, Core, and Cardio sections. Track the body parts that you work on that day to keep a record.
- REUSABLE: Don't waste paper unnecessarily, this weekly calendar is a dry erase board that can be used endlessly.
- DIMENSIONS: The planner measures 24 x 17 inches.
- ALL-IN-ONE SET: Includes Soft Magnetic Weekly Calendar & 4 Magnetic Chalk Markers. Blue, Red, Orange & Green.
- PLAN SMARTLY AND STAY ORGANIZED: Stylish & Attractive: Your 15" x 11.75" inches chalkboard will fit on your refrigerator, mini or full size. Your magnetic dry erase board will flatten onto your fridge with minimal effort.
- MAKE IT FUN: No Extra pieces to lose or Fuss With. You Can Just Fill In your daily tasks with Your Favorite Colors.
- CAREFULLY PACKAGED: With our Magnetic Planner Blackboard, you can be confident that you'll receive an item packed in a sturdy box and in pristine condition.
- WIPES EASY: To erase the calendar, organizer board, use a Dry/Wet cloth or paper towel. The erasers on the markers are for light use.
- Buy Countdown Calendar (Author)
- English (Publication Language)
- 210 Pages - 01/01/2014 (Publication Date) - Transcripture International (Publisher)
- Weight Loss Journey Diet Tracker Chalkboard Hanging Plaque Slimming World Gift Sign
- 1/8" PVC & Printing & Rope Hanger
- 10" x 5" - 25.4cm x 12.7cm
- Perfect Gift For Friends & Family / Something Special For Your Own Home
- Looks Wonderful Hung From Centre Of Doors, Door & Drawer Handles, Wall Hooks, Flower & Ornamental Displays, Table Centre Pieces & Chairs, etc
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Last update on 2020-05-31 / Affiliate links / Images from Amazon Product Advertising API